Are you looking for a class that will leave you feeling………
Revitalised, Replenished and Restored?
Look no further than The 3R’s!
A Mid-Week Micro-Retreat for mind, body and spirit.
Why Come to The 3R’s?
- To energise and Revitalise your body with gentle standing stretches.
- To Replenish your body with simple Qi Gong movements which promote vibrant health and well-being
- To learn a range of Self-care practices, introduced gradually over the 6 weeks.
- To relax and Restore during the deep relaxation which ends each session.
- To Nourish yourself with specially handmade raw chocolate, to ensure you leave fully grounded and ready to face the world.
- For Fun!
Investment: 6 weekly sessions £48 (payable in advance to secure your place)
Where: central Wells venue
Next Available Dates: Thurs: Feb 6th, 13th, (note: 1 week break) 27th . Mar 5th, 12th, 19th. (2020)
Leave each class feeling Revitalised, Replenished, Restored.
PLUS Tea, Chocolate and a friendly, light-hearted approach.
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